Fuel & Go – 7 Day High-Protein Meal Plan

✨ Fuel & Go – 7 Day High-Protein Meal Plan ✨

Struggling to stay on track with healthy eating?
This done-for-you 7 day plan takes away the guesswork and gives you simple, tasty, high-protein meals you can actually stick to.

✅ What’s Inside:

• 7 full days of balanced meals (breakfast, lunch, snack & dinner)
• Easy-to-follow recipes with nutrition info
• Complete shopping list with tickable boxes
• Snack swaps & extra tips for variety
• Motivation & consistency guide

💡 Why You’ll Love It:

• Fast recipes → ready in minutes, not hours
• High-protein meals → fuel your body & support weight loss goals
• Simple ingredients → no fancy, hard-to-find foods
• Designed for busy parents, students, & professionals

📦 What You Get:

• Instant digital download (PDF)
• Use it on your phone, tablet, or print it out